Build Your Routine

Choose a style and get a personalized plan tailored to your goals, time, and limitations.

Start your journey with foundational poses and gentle sequences.

Accessible yoga for those with mobility limitations or office workers.

Intense practice in heated conditions for deep stretching and detox.

Slow, meditative practice holding poses for deep tissue release.

Dynamic flow linking breath with movement for strength and cardio.

Active sequences designed to boost metabolism and build lean muscle.